my hair has very high rate of metabolism

confused of the title? hahahaha... Well, actually I have been suffering from excessive hair loss these past months. It's very very excessive until my mum is worry about it. I think many women share the same problem. I always think ''Am i abnormal or what?''


i goggle on this issue and these are some of the informative information that i get which i think it's better for me to write it in here.



Causes :

a) hormonal problems
b) medicines for gout, blood thinners, high blood pressure, diabetes,birth control
c) HAIR TREATMENT AND HAIRSTYLE

This is so important : If you wear pigtails or cornrows or use tight hair rollers, the pull on your hair can cause a type of hair loss called traction alopecia (say: al-oh-pee-sha). If the pulling is stopped before scarring of the scalp develops, your hair will grow back normally. However, scarring can cause permanent hair loss. Hot oil hair treatments or chemicals used in permanents (also called "perms") may cause inflammation (swelling) of the hair follicle, which can result in scarring and hair loss...... credit to www.familydoctor.org

d) stress
e) lack of balanced diet
f) irregular sleeping pattern



solution :

a) stop overuse of hair dyes, hair dryer, curling iron
b) adopt easy hair style
c) eat diet rich in protein
d) have enough sleep
e) quit smoking and alcohol


OK, the solution for b, c, and d and a need my extra attention especially A although now i wear hijab ...Fuhhhh